Archive for October 3rd, 2008

Halloween Playlist: Music and Songs for Your Party

Friday, October 3rd, 2008

Enhance your Halloween party bash with the perfect list of tunes. If you’re choosing songs for a children?s Halloween Party, or an office celebration or a grownup party for adults, you have to enhance the spooky theme with music. An easy playlist can be made on your ipod and broadcasted with a set of speakers.

Bogu Training

Friday, October 3rd, 2008

About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a few members do it. [...]